2020, because of the cov-19 epidemic, we got more time to stay at home, stay with our family and with ourselves. There is one old saying in China, the misfortune may be an actual blessing. Chinese people is famous with our diligent and hard-work, when the whole world is slowing down, we just like got an additional time and space, to slow down and rethink about the meaning of life, and the meaning of non-stop work.
This year, from June the solar term of “Sanfu”, I started use Ai treatment (moxibustion), I was aware of some subtle changes in the body. Then at the same time I tried the hot water bath (add 100g 1-2mm pink Himalayan salt), and use the hot bag (with toasted 2-5mm Himalayan pink salt), to let the Han (coldness) and Shi (dampness) out, enhance the body’s energy, and active the capability of Spontaneous Healing. Less than a half of year more changes is happening: The dull tone skin becomes more bright with shiny white and red cheek; the edematous and numb legs become more compact and relaxed; all hands and arms with deficiency of Qi and blood stars sufficient; and most obvious is: The love handles gone, and the loosed breast in long while after milk-feeding, start to lift up, be firm, recover the elasticity and beauty.
To be able to observe all kinds of subtle improvement changes in the body and soul, I become more and more conscious to observe small details, to be more aware of the daily food we eat, the water we drink, the poo and the pee, the sleep and even the breath, those small daily things have been ignored by us usually. The more you observe, the more you can read the needs of your body and soul, and the more you can understand the principles of traditional Chinese medicine and conditioning. Observing the subtle improvements in body breeds my curiosity about these traditional conditioning and well-being methods, as well as the confidence to use these methods and nourish my body.
According to historical records, hot stone was found first that with excellent cure and healing at the infection area. Then follow the same theory, Chinese people found Ai as the moxa, and develop the moxibustion, one of the oldest health care methods in the field of Traditional Chinese Medicine (TCM). Ying and Yang of the body can be balanced after moxibustion which is positive in tonifying Yang, detoxifying, curing diseases and promoting health without any side effects.
In China we believe that Han and Shi is the source of all sickness. After study and experience physically, you can see no matter moxibustion, hot stone, hot water bath or hot salt bag, all roads lead to Roma, behind the theory is same, all traditional Chinese way for body conditioning, is about how to find proper heat which can enter and go deeper of the body, to cure and heal from the inside infection area. For those serious and chronic illnesses, Chinese people will use massage and acupuncture, to stimulate meridian points and active the power of spontaneous healing.
Over the years, thanks my choice, to follow with Lifework’s philosophy courses, continue learning and practicing to be more aware of myself, understand and accept of myself, continually renew my cognize about our “body”, “soul” and “spirit”, understand the connection between our behavior, emotion and spirit, practice with consciousness, be awakening and improve in daily life and work.
After decades work and connect with stone, Magic Stone commit to develop the “usage” of stone and discover the “beauty” of stone, we will focus on natural stone and Himalayan salt stone, use the natural stone energy, benefits mankind’s “physical and mental health” and “spatial aesthetics”.
Post time: Nov-14-2020